Ways to motivate yourself to eat healthier and workout
With just three months before the year ends. Once again I have come to the realization that this weight that I have gained is not going anywhere. I am in no way saying that I'm the biggest in size or that I have this major weight to loose. But every woman no matter the size can relate to the feeling of looking in the mirror and realizing that something is just off. When your clothes doesn't fit the same or you have gone up a notch in pant size. Or you don't feel as sexy or as confident anymore just because of the weight theat has been lingering and no matter what we do JUST WON'T LEAVE. Now I know...